Weigh In record (no journal entry) for 22 February 2021
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159 kg
Lost so far: 21.5 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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25 kcal
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Fat: 0.10g | Prot: 2.32g | Carbs: 4.05g.
Breakfast: Coffee with Skim Milk, Tea with Skimmed Milk, Tea with Skimmed Milk. more...
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Gaining 1.1 kg a Week
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