Weigh In record (no journal entry) for 22 February 2021
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88.7 kg
Lost so far: 9.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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379 kcal
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Fat: 4.72g | Prot: 22.70g | Carbs: 59.47g.
Breakfast: Своя Лінія Мед, Eat4fit Ягідний Мікс, Nordic Хлопья 4 Вида Зерновых с Овсяными Отрубями. Snacks/Other: Савушкин Йогурт Греческий Teos, Vansiton Про-70 (Клубника). more...
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Gaining 1.1 kg a Week
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nervova_madam's Weight History
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