Weigh In record (no journal entry) for 22 February 2021
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91.8 kg
Lost so far: 3.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1294 kcal
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Fat: 40.58g | Prot: 102.81g | Carbs: 135.04g.
Breakfast: 高麗菜, 餃子. Lunch: Curves 乳清蛋白（鐵觀音）. Dinner: 乾烤開心果（加鹽）, 優格粉, Curves 乳清蛋白（鐵觀音）, 一番鮮優質鮮乳(低脂), 原片原味大燕麥片, 7-11 鹽麴雞腿温沙拉, 卜蜂 蒜香黑胡椒雞胸肉. Snacks/Other: 美安 非洲芒果茶飲. more...
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Losing 1.4 kg a Week
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jane7129's Weight History
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