Weigh In record (no journal entry) for 22 February 2021
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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887 kcal
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Fat: 46.43g | Prot: 37.32g | Carbs: 84.69g.
Breakfast: Хлебец, Семга Слабосоленая, Огурец (с Кожурой), Сто Пудов Полба . Lunch: Эко Греческий Салат . Snacks/Other: Bob Snail Конфеты , Мандарины. more...
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Losing 0.7 kg a Week
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ukrsofts's Weight History
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