Weigh In record (no journal entry) for 22 February 2021
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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707 kcal
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Fat: 32.25g | Prot: 33.09g | Carbs: 72.95g.
Breakfast: Haşlanmış Yumurta. Lunch: Dana Etinden Yapılan Köfte, Sebzeli Bulgur Pilavı. Dinner: Tam Yağlı Sade Yoğurt, Kuru Fasulye. Snacks/Other: Beyaz Ekmek, Tahin Pekmez. more...
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Losing 6.3 kg a Week
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cerentastan11's Weight History
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