Weigh In record (no journal entry) for 22 February 2021
|
116.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1169 kcal
|
Fat: 24.18g | Prot: 46.20g | Carbs: 204.25g.
Breakfast: Gut & Günstig Hähnchenbrust Filet in Aspik, Corned Beef, Wasa Sesam Knäckebrot (30g), Butter, Mischbrot. Lunch: Mangos, Gnocchipfanne. Dinner: Kirschtomaten, Möhren. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schulzhans's Weight History
|