aghniafadhlan's Journal, 22 Feb 21


View Diet Calendar, 22 February 2021:
785 kcal Fat: 20.72g | Prot: 27.53g | Carbs: 124.90g.   Breakfast: Roti Gandum. Lunch: Alfamart Buah Naga, Tongseng, Nasi Putih. Dinner: Finna Sambal Bawang, Tongseng, Mentimun (dengan Kulit), Nasi Putih. more...
1630 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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