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View Diet Calendar, 22 February 2021:
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1448 kcal
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Fat: 41.37g | Prot: 66.32g | Carbs: 245.64g.
Breakfast: Café Expresso, Banana, Continente Queijo Flamengo Fatias, Flocos de Milho, Ovo. Lunch: Banana, Feijão Vermelho, Sopa de Peixe. Dinner: Pura Vida Flocos de Aveia, Continente Açúcar Amarelo, Banana, Continente Iogurte Natural, Continente Queijo Flamengo Fatias, Flocos de Milho. more...
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520 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Squats (Legs) - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Apple Health - 22 hours and 50 minutes. more...
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leticiaaporto's Weight History
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