Weigh In record (no journal entry) for 22 February 2021
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65.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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810 kcal
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Fat: 48.73g | Prot: 59.02g | Carbs: 34.47g.
Breakfast: Presunto de Peru, Sadia Mussarela, Omelete ou Ovos Mexidos. Lunch: Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne Moída Refogada, Lucco Fit Berinjela Assada com Ervas. Dinner: Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sopa de Arroz com Frango. Snacks/Other: Presunto de Peru, Tirol Queijo Mussarela (18g), Prov Chips Provolone Desidratado, Chá de Ervas. more...
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Gaining 0.1 kg a Week
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Cristifer's Weight History
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