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View Diet Calendar, 23 February 2021:
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1145 kcal
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Fat: 24.06g | Prot: 69.32g | Carbs: 93.68g.
Breakfast: Nestle Coffee-Mate, Coffee with Milk and Sugar. Lunch: Chilli Powder , Cucumber (with Peel) , Cherry Tomatoes, Cos or Romaine Lettuce , Coles Corn Cakes, John West Tuna Slices in Spring Water. Dinner: Snow or Sugar Snap Peas , Zucchini (with Salt, Drained, Cooked, Boiled) , Western Star Supersoft, Woolworths Premium Scotch Fillet. Snacks/Other: Victoria Bitter Beer, Real Foods Corn Thins Original, Latte Coffee. more...
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bonval12's Weight History
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