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bunda buat biji salak tapi gula merahnya banyak banget, daripada kepengenan langsunglah bikin yg sugar free
View Diet Calendar, 23 February 2021:
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2270 kcal
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Fat: 109.66g | Prot: 121.11g | Carbs: 214.91g.
Breakfast: Choco sauce, Morin Chunky Peanut Butter, Nescafe Classic, Martabak oat. Lunch: Bertolli Extra Light Tasting Olive Oil, Telur, Captain Oats Instant Oatmeal, Jamur Tiram, Tempe, Udang, DiabetaMil Sweetener, Jeruk. Dinner: Minyak Ikan Salmon. Snacks/Other: Morin Chunky Peanut Butter, Apel (tanpa Kulit), Biji salak oatmeal. more...
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 Comments
23 Feb 21 by member: mayatriaaa
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50 gr oat dihaluskan + 30 gr tapioka tambah air sedikit2 sampai gak lengket dan bisa dibentuk. Untuk kuahnya 2 sachet diabetasol + 1 sachet nescafe + fiber creme 9 gr (3 sdt). Biji salaknya direbus langsung sama kuahnya, didihkan sampai kuahnya menyusut dan agak kental, kalo mau lebih kental bisa ditambah sedikit maizena
23 Feb 21 by member: Aqila slsbilla
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23 Feb 21 by member: mayatriaaa
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23 Feb 21 by member: noviaandayani22
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kak nescafenya kopi ya maksdnya?
23 Feb 21 by member: Aomame_
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23 Feb 21 by member: pengen body goals
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23 Feb 21 by member: Aqila slsbilla
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@aomame iya, untuk gantiin sensasi karamel dari gulanya
23 Feb 21 by member: Aqila slsbilla
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Aqila slsbilla's Weight History
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