natashka_056's Journal, 23 Feb 21

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Weigh In record (no journal entry) for 23 February 2021

80.5 kg Lost so far: 2.1 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:

1462 kcal

Fat: 63.18g | Prot: 51.69g | Carbs: 175.04g. Breakfast: Кофе Латте, Сыр Гауда. Lunch: Виктория Торт Праздничный, Моя Семья Сок Мультифрукт, Пицца Домашняя, Салат Обжорка, Жареная или Запеченная Курица, Запеченный Картофель. more...

2099 kcal

Exercise: Bike Machine (Cycling) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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natashka_056's Journal, 23 Feb 21

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natashka_056's Weight History