Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
conte.dracula
Journal
19 Feb 14
conte.dracula's Journal, 19 Feb 14
conte.dracula's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 February 2014
77.9 kg
Lost so far:
18.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2014:
1414 kcal
Fat: 56.36g | Prot: 115.87g | Carbs: 114.32g.
Breakfast:
Caffè Espresso, Zucchero, Banane.
Lunch:
Cetriolo (senza Buccia), Principe Prosciutto di Praga.
Dinner:
Olio Extra Vergine di Oliva, Braciola di Maiale alla Griglia o al Forno.
Snacks/Other:
Mandarino, Cetriolo (senza Buccia).
more...
2339 kcal
Exercise:
Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
conte.dracula's Weight History
View Complete History