Weigh In record (no journal entry) for 23 February 2021
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65 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1508 kcal
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Fat: 49.36g | Prot: 124.34g | Carbs: 142.18g.
Breakfast: Kiwi, Prozis Real Whey 100% Whey Isolate, Lidl Flocos de Aveia, Belbake Farinha de Milho, Salutem Farinha de Arroz, Seara Farinha de Coco, Seara Farinha de Alfarroba, Cem Porcento Sementes de Chia. Lunch: Clementinas, Azeite, Tomates, Alface, Bacalhau, Sopa de Legumes. Dinner: Peras, Babybel Mini Queijo Light, Peito de Frango, Couve, Orelha de Porco. Snacks/Other: Continente Equilibrio Requeijão Light de Vaca, Sondey Bolachas de Arroz. more...
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Losing 2.8 kg a Week
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Gaby_OHP's Weight History
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