Weigh In record (no journal entry) for 23 February 2021
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75.4 kg
Lost so far: 2.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1297 kcal
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Fat: 54.01g | Prot: 57.66g | Carbs: 147.84g.
Breakfast: Lactel Молоко 2,5%, Сахар, Premialle Фета, Сыр Российский, Яйцо, Батон. Lunch: Big Bob Арахис Васаби, Булка с Повидлом. Dinner: Norven Селедка в Масле, Картошка Печеная. Snacks/Other: Мягкая Белая Булка, Варенье из Смородины, Кефир 2,5%, Творог. more...
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Gaining 0.4 kg a Week
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Borisuchko's Weight History
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