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catkittycat
Journal
19 Feb 14
catkittycat's Journal, 19 Feb 14
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Weigh In record (no journal entry) for 19 February 2014
75.0 kg
Lost so far:
0 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2014:
971 kcal
Fat: 44.30g | Prot: 44.43g | Carbs: 87.04g.
Breakfast:
Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich.
Lunch:
Caesar Salad with Romaine.
Dinner:
Taziki's Tomato Cucumber Salad, Schwan's Penne alla Vodka with Chicken.
Snacks/Other:
EZ Gourmet White Chocolate Macadamia Nut Cookie.
more...
2221 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Dance (fast step, aerobic) - 1 hour.
more...
Losing 0.8 kg a Week
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catkittycat's Weight History
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