View Diet Calendar, 23 February 2021:
|
1302 kcal
|
Fat: 40.55g | Prot: 98.00g | Carbs: 134.79g.
Breakfast: 7-11 一日野菜-和風海藻, 7-11 卜蜂雞腿肉串燒, 福樂 一番鮮特極鮮乳. Lunch: 7-11 茶葉蛋, 7-11 地瓜. Dinner: 豆干, 地瓜葉, 金針菇, 花椰菜, 義美 大黑豆乾. Snacks/Other: 林鳳營 林鳳營高品質鮮乳, Myprotein 乳清蛋白(薄荷巧克力). more...
|
|
1789 kcal
|
Exercise:
自主訓練 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|