Weigh In record (no journal entry) for 23 February 2021
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96 kg
Lost so far: 12 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1152 kcal
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Fat: 46.07g | Prot: 49.47g | Carbs: 132.85g.
Breakfast: Ayran, Mutfağım Lahmacun, Mutfağım Lahmacun, Tavuklu Arpa Şehriye Çorbası, Yer Fıstığı, Menemen, Ahir Tam Yağlı Peynir, Salatalık, Domatesler. more...
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Losing 0.9 kg a Week
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emine 47's Weight History
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