Weigh In record (no journal entry) for 23 February 2021
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36 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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807 kcal
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Fat: 3.10g | Prot: 19.51g | Carbs: 175.37g.
Breakfast: Sereh, Nasi Putih. Lunch: Nasi Putih. Dinner: Selada Air, Nasi Putih. Snacks/Other: Markisa, Roti Gandum Panggang. more...
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steady weight
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