Weigh In record (no journal entry) for 23 February 2021
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77.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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2100 kcal
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Fat: 84.59g | Prot: 40.50g | Carbs: 180.29g.
Breakfast: Falafel , بطاطس سوري بطاطس سوري. Snacks/Other: Sugar, Oranges . more...
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Gaining 0.3 kg a Week
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mernamilad's Weight History
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