Weigh In record (no journal entry) for 23 February 2021
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85.4 kg
Lost so far: 3.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1403 kcal
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Fat: 48.57g | Prot: 169.76g | Carbs: 72.10g.
Breakfast: Body Science Whey 100, Body Science Casein, Healthyco Proteinella, Vitt Bröd. Lunch: Cocktailtomater, Willys Rökt Kalkon, Garant Herrgård. Dinner: Buljongtärningar, Olivolja, Kronfågel Kycklingfiléer, Gullök, Morötter. Snacks/Other: Body Science Casein, Body Science Whey 100, Wild Man Wild Chips. more...
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Losing 8.4 kg a Week
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dennishoff85's Weight History
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