Weigh In record (no journal entry) for 23 February 2021
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92.4 kg
Lost so far: 2.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1279 kcal
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Fat: 37.44g | Prot: 52.64g | Carbs: 196.84g.
Breakfast: La Pastora Té de Limón, Plátano, Arroz a la Mexicana, Huevo. Lunch: Jugo de Mango, Espinacas, Arroz a la Mexicana, Muslos de Pollo (Asados o Cocidos). Dinner: La Pastora Té de Limón, Tomates, Aguacate, Jugo de Mango, Jamón de Pavo, Pepino (Pelado), Espinacas, Nature's Own Perfectly Crafted. more...
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Losing 0.7 kg a Week
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karura.nya's Weight History
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