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View Diet Calendar, 23 February 2021:
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987 kcal
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Fat: 38.49g | Prot: 101.80g | Carbs: 61.88g.
Breakfast: Queijo Ricota, Ovo Frito, Pilão Café, Clara de Ovo, Camil Bolacha de Arroz Integral. Lunch: Tio João Arroz Integral Cozido, Abobrinha, Brócolis Cozido, Tomates, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quatá Queijo tipo Cottage, Carne do Peito de Frango. Dinner: Torta de Frango. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Danone YoPRO 15G High Protein Doce de Leite, Dux Whey Protein Isolado Chocolate. more...
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salome10's Weight History
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