Weigh In record (no journal entry) for 23 February 2021
|
63.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
122 kcal
|
Fat: 6.17g | Prot: 8.28g | Carbs: 8.11g.
Breakfast: Tea with Milk, Egg. Lunch: Air Popped Popcorn . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|