Weigh In record (no journal entry) for 24 February 2021
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82.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1408 kcal
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Fat: 114.73g | Prot: 71.81g | Carbs: 24.50g.
Breakfast: TekSüt Kaşar Peyniri, Kivi Meyvesi, Siyah Zeytin, Polonez Hindi Füme Eti, Sütaş Tereyağı, Pınar Labne, Çırpılmış Yumurta. Dinner: Tereyağı, Tereyağı, Patlıcan, Turp, Tavuk Göğsü. more...
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Losing 2.8 kg a Week
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kirmizipelus's Weight History
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