Weigh In record (no journal entry) for 24 February 2021
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64.2 kg
Lost so far: 0.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1537 kcal
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Fat: 47.21g | Prot: 91.98g | Carbs: 178.35g.
Breakfast: Herzberger Bio Proteinbrot, Butter, Coffee with Milk, Jam Preserves, Cheese. Lunch: Coop Riso Nerone Integrale, Djadja Vanja Auberginenpüree, OceanSea Eismeer Garnelen, Mondo Italiano Tomaten. Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Fennel Bulb, Aldi Kohlrabi, Edeka Salat-Gemüsemischung, Freihofer Gourmet Kalbsmedaillons, Alnatura Grünkohl Gekocht. Snacks/Other: Coffee with Milk, Chiquita Babybanane, Alnatura Fettarmer Joghurt Mild 1,5%, Kiwi Fruit. more...
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steady weight
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punahilka's Weight History
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