Weigh In record (no journal entry) for 23 February 2021
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66.2 kg
Lost so far: 16.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1236 kcal
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Fat: 73.37g | Prot: 65.80g | Carbs: 81.11g.
Breakfast: Lala Queso Panela Light, Kirkland Signature Jamón Pechuga de Pavo Rebanada Asada al Horno, Clara de Huevo. Lunch: Tortillas de Maíz, Aguacate, Arroz de Coliflor, Altea Atun Aleta Amarilla. Dinner: Taco de Maíz, Mantequilla, Philadelphia Queso Crema, Huevo. Snacks/Other: Empanada de Cajeta, Barcel Cacahuate Japonés, Quaker Galletas de Avena con Manzana y Canela, Coffee-Mate Sustituto de Crema en Polvo, Café. more...
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2062 kcal
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Exercise:
Cardio - 15 minutes, Treadmill - 40 minutes, Sleeping - 5 hours, Resting - 18 hours and 5 minutes. more...
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Gaining 0.4 kg a Week
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Carmina Trujillo's Weight History
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