Weigh In record (no journal entry) for 23 February 2021
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71.6 kg
Lost so far: 26.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1842 kcal
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Fat: 54.21g | Prot: 123.15g | Carbs: 205.10g.
Breakfast: Магнит Апельсин, Милка Молочный Шоколад с Цельным Фундуком, Kamps Schnittbrötchen, REWE Frühstücksmettwurst, Butter-Croissants, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Dinner: Honigmelonen, Черника, Малина, Arla Skyr Himbeere-Cranberry, Landjunker Fettreduziertes Rinderhackfleisch, Becel Omega 3 Pflanzenöl, Цукини, Лук, Яйцо. more...
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Losing 1.4 kg a Week
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ssleepyhead42's Weight History
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