Weigh In record (no journal entry) for 24 February 2021
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64 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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379 kcal
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Fat: 4.27g | Prot: 8.58g | Carbs: 81.64g.
Breakfast: Oat Cereal. Lunch: Rice with Vegetables. Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: Pear. more...
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Gaining 0.2 kg a Week
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