Weigh In record (no journal entry) for 24 February 2021
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62 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1151 kcal
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Fat: 54.51g | Prot: 48.00g | Carbs: 122.98g.
Breakfast: Susamlı Simit, Beyaz Ekmek, Yumurta Omleti, Maydanoz, Sütaş Süzme Peynir, Salatalık (Soyulmuş), Domatesler. Lunch: Ülker Çikolatalı Gofret. Dinner: Beyaz Ekmek, Çesitli Sebzelerle Marul Salatası, Tam Yağlı Sade Yoğurt, Kuru Fasulye. more...
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2161 kcal
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Exercise:
Cooking - 1 hour, Watching TV/Computer - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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zeynep5506's Weight History
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