Weigh In record (no journal entry) for 24 February 2021
|
86.3 kg
Lost so far: 15 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1179 kcal
|
Fat: 35.62g | Prot: 57.31g | Carbs: 149.48g.
Breakfast: Kaffee mit Milch, Starbucks Caffè Latte. Lunch: Aldi Eiweißbrot Aldi ER, Bresso Leichtgenuss Feine Kräuter, Herta Kochschinken . Dinner: Königsberger Klopse, Reis (Gekocht). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juana1310's Weight History
|