Weigh In record (no journal entry) for 24 February 2021
|
77.4 kg
Lost so far: 12.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1203 kcal
|
Fat: 69.73g | Prot: 60.56g | Carbs: 75.42g.
Breakfast: Seeberger Walnusskerne, REWE Bio Schafjoghurt, Ja! Kernige Haferflocken, Alnatura Leinsamen Geschrotet, Ja! Beerenmischung Tiefgefroren. Lunch: Frosta Gemüsepfanne Sommergarten, Omega Schlemmerfilet Bordelaise. Dinner: Gelbe Paprika, Gurke (Geschält), Galbani Mozzarella Di Latte Di Bufala. Snacks/Other: Speiseeis. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tinasname's Weight History
|