Weigh In record (no journal entry) for 24 February 2021
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132.1 kg
Lost so far: 30.1 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1849 kcal
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Fat: 89.10g | Prot: 112.73g | Carbs: 143.38g.
Breakfast: Milch 1,5%, Ehrmann High Protein Shot Caffe Latte. Lunch: TiP Geflügelwiener, Iglo Rahm-Gemüse Blumenkohl. Dinner: Dr. Oetker High Protein Pudding Schoko, Tomaten, Hochland Allgäuer Scheiben, Edeka Bierschinken, Weight Watchers Brotaufstrich, Grafschafter Dinkelvollkornbrot. Snacks/Other: Ritter Sport Joghurt, Milch 1,5%, Ehrmann High Protein Shot Caffe Latte. more...
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Losing 0.2 kg a Week
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Nasenkitzel's Weight History
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