Weigh In record (no journal entry) for 24 February 2021
|
65.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
553 kcal
|
Fat: 21.14g | Prot: 9.86g | Carbs: 79.98g.
Breakfast: Cho Cho Cokelat Compound, Alpukat, Pisang, Sari Roti Roti Tawar Gandum (2), Cahkwe. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dian Novita S's Weight History
|