Weigh In record (no journal entry) for 24 February 2021
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59.7 kg
Lost so far: 44.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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944 kcal
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Fat: 42.09g | Prot: 75.10g | Carbs: 77.58g.
Breakfast: Pura Vida Whey Protein Chocolate Belga, Sadia Filé de Peito, Sadia Presunto Cozido Magro, Quatá Queijo tipo Cottage, Relva Verde Psyllium, Mãe Terra Chia Semente. Lunch: Pura Vida Whey Protein Chocolate Belga, Abacate, Peras, Sadia Filé de Peito. Snacks/Other: Morangos, Brócolis, Cenouras, Caponata. more...
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Gaining 7.7 kg a Week
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Julyefajardo's Weight History
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