Weigh In record (no journal entry) for 24 February 2021
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104.7 kg
Lost so far: 4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2356 kcal
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Fat: 78.23g | Prot: 93.09g | Carbs: 315.29g.
Breakfast: Mamão Formosa, Café com Açúcar, Ovo. Lunch: Sprite Sprite Refrigerante, Del Rey Refrigerante Guaraná, Coca-Cola Refrigerante (200ml), Pão Francês ou de Viena (com Fermento), Mortadela. Dinner: Abobrinha Italiana, Frango Assado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Longo, Cozido), Arroz Branco (Cozido), Bacon, Pastel de Queijo. Snacks/Other: Goiaba, Nissin Miojo Tomate Suave. more...
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Gaining 4.2 kg a Week
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line.motiva's Weight History
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