Weigh In record (no journal entry) for 24 February 2021
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123.8 kg
Lost so far: 14.9 kg.
Still to go: 24.8 kg.
Diet followed: 100%.
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View Diet Calendar, 24 February 2021:
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1500 kcal
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Fat: 108.37g | Prot: 96.56g | Carbs: 28.39g.
Lunch: Benecol Mustikka Tehojuoma, Savustettu Lohi. Dinner: Memmas Knossos Luomu Extra Neitsyt Oliiviöljy, Felix Chili-Aioli Majoneesi, Chef Select Minced Patty. Snacks/Other: Alesto Macadamia Nuts Roasted And Salted, Keitetty Kananmuna. more...
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Losing 7 kg a Week
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