miss.emma's Journal, 24 Feb 21

Lunch Day 8

Tuna bakar
Sambal dabu2
Daun salada romaine
Nasi 100gr

Enaaak bgt 😘✨

View Diet Calendar, 24 February 2021:
958 kcal Fat: 29.01g | Prot: 60.16g | Carbs: 117.35g.   Breakfast: Mr. Bread Sobek Keju, Chinese Cabbage, Pineapple, Cucumber (with Peel). Lunch: Cos or Romaine Lettuce, Salsa (Ready to Serve), Tuna, White Rice, Bango Kecap Manis, Filma Minyak Goreng Filma. Dinner: Nasi Putih, Salsa (Ready to Serve), KFC Paha Atas Original Recipe, Cos or Romaine Lettuce. more...
502 kcal Exercise: Walking (brisk) - 6.5/kph - 48 minutes, Zumba - 30 minutes, Apple Health - 22 hours and 42 minutes. more...

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