Weigh In record (no journal entry) for 24 February 2021
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2079 kcal
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Fat: 94.72g | Prot: 149.79g | Carbs: 157.95g.
Breakfast: Aviação Manteiga com Sal, Pullman Pão de Forma, Queijo Minas, Ovo. Lunch: Mangas, Arroz Branco (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Sopa de Legumes com Carne. Snacks/Other: Leite (Leite Integral), Albumina, Pipoca Branca (em Óleo), Doce de Leite, Naturovos Albumina, Quaker Farelo de Aveia, Bauducco Torrada Integral, Ovo Cozido. more...
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Losing 1.1 kg a Week
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dcorredato's Weight History
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