Weigh In record (no journal entry) for 25 February 2021
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49.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1448 kcal
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Fat: 45.56g | Prot: 66.52g | Carbs: 180.97g.
Breakfast: 맛있닭 한끼머핀 불고기, GS25 비피더스 사과. Lunch: 롯데 롯데와플, 서울우유 커피우유. Dinner: 프레쉬홈 핫소이소스, 잇메이트 훈제닭가슴살 오리지널. Snacks/Other: 오리온 미쯔 블랙, 오리온 치킨팝 닭강정맛. more...
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Gaining 0.7 kg a Week
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seosangah's Weight History
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