Weigh In record (no journal entry) for 24 February 2021
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132.4 kg
Lost so far: 12.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2885 kcal
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Fat: 118.40g | Prot: 138.44g | Carbs: 322.76g.
Lunch: Thin Crust Cheese Pizza. Dinner: Chicken enchilada skillet. Snacks/Other: McDonald's Shamrock Shake (16 oz), McDonald's French Fries (Large) . more...
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Losing 11.4 kg a Week
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amber grifford's Weight History
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