Weigh In record (no journal entry) for 24 February 2021
|
110.7 kg
Lost so far: 12.8 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1334 kcal
|
Fat: 46.36g | Prot: 100.01g | Carbs: 156.63g.
Breakfast: Huevo Revuelto, Lipton Yellow Label Tea, Cena Pan Integral, Almendras, Colun Yoghurt Batido Light, Uva. Lunch: Ajo, Cebollas, Pimentón, Tomates, Santa Isabel Bistec Posta Negra , Minuto Verde Choclo Grano. Dinner: Lipton Yellow Label Tea, Ajo, Pimentón, Minuto Verde Choclo Grano, Cebollas, Tomates, Santa Isabel Bistec Posta Negra . Snacks/Other: Uva, Uva. more...
|
Gaining 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karen Miau's Weight History
|