Weigh In record (no journal entry) for 25 February 2021
|
88.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
685 kcal
|
Fat: 14.26g | Prot: 23.12g | Carbs: 118.04g.
Breakfast: Coffee with Milk and Sugar, Blueberries , Kellogg's Just Right. Dinner: Gravox Traditional, Woolworths Frozen Mixed Vegetables, Woolworths Select Corn Cob, Sweet Potato , Chicken Tenders. Snacks/Other: Nectarines . more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ems_jitterbug81's Weight History
|