Weigh In record (no journal entry) for 25 February 2021
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88.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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685 kcal
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Fat: 14.26g | Prot: 23.12g | Carbs: 118.04g.
Breakfast: Coffee with Milk and Sugar, Blueberries , Kellogg's Just Right. Dinner: Gravox Traditional, Woolworths Frozen Mixed Vegetables, Woolworths Select Corn Cob, Sweet Potato , Chicken Tenders. Snacks/Other: Nectarines . more...
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Gaining 2.6 kg a Week
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ems_jitterbug81's Weight History
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