Weigh In record (no journal entry) for 24 February 2021
|
47.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1538 kcal
|
Fat: 21.98g | Prot: 107.31g | Carbs: 241.20g.
Breakfast: Banana Prata, Laranja Pêra. Lunch: Caju, Batata Doce Cozida, Tilápia. Dinner: Feijão Carioca Cozido, Mamão Formosa, Laranja Pêra, Batata Inglesa Cozida, Clara de Ovo, Tilápia. Snacks/Other: Ovo, Verde Campo Requeijão Lacfree , Alpes Pão de Forma. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luanny_Sousa's Weight History
|