Weigh In record (no journal entry) for 24 February 2021
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48 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1322 kcal
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Fat: 61.61g | Prot: 49.46g | Carbs: 122.06g.
Breakfast: Café con Leche, Serrano Jamón Serrano, Pan Integral, Aceite de Oliva, Hacendado Leche de Almendras Zero, Panela, Café. Lunch: Cerveza Normal, Plátano, Tortilla de Huevos o Huevos Revueltos, Verdura Plancha. Dinner: Hacendado Arándanos Deshidratados, Hacendado Nuez Mondada, Yogur Griego, Hacendado Galletas Bolachas Trigo Espelta, Hacendado Galletas de Espelta. more...
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Losing 0.2 kg a Week
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Mayoma24's Weight History
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