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bryan77727
Journal
24 Feb 21
bryan77727's Journal, 24 Feb 21
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Weigh In record (no journal entry) for 24 February 2021
89.9 kg
Lost so far:
19.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2021:
949 kcal
Fat: 39.02g | Prot: 34.01g | Carbs: 124.79g.
Dinner:
Del Taco Steak Asada Taco, Tortilla Corn Chips.
more...
2996 kcal
Exercise:
Threadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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bryan77727's Weight History
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