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54,57
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54.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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206 kcal
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Fat: 1.71g | Prot: 24.43g | Carbs: 26.29g.
Breakfast: Muscle First Pro Whey 100, Apel (tanpa Kulit). more...
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Losing 0.7 kg a Week
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alingrace16's Weight History
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