Karen Marx's Journal, 24 Feb 21

Weigh In record (no journal entry) for 24 February 2021
71.1 kg Lost so far: 5.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
602 kcal Fat: 33.46g | Prot: 52.10g | Carbs: 20.15g.   Breakfast: Nestlé Requeijão Light, Omelete ou Ovos Mexidos, Pao sem Glúten e sem Lactose. Lunch: Filé de Frango Grelhado. Dinner: Sadia Salamitos, Queijo Provolone, Rei do Mate Mini Pão de Queijo. Snacks/Other: Ovo Cozido. more...
560 kcal Exercise: Massage - 1 hour, Weight Training (moderate) - 40 minutes, Samsung Health - 22 hours and 20 minutes. more...
Gaining 0.1 kg a Week

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Karen Marx's Weight History


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