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Karen Marx
Journal
24 Feb 21
Karen Marx's Journal, 24 Feb 21
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Weigh In record (no journal entry) for 24 February 2021
71.1 kg
Lost so far:
5.4 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2021:
602 kcal
Fat: 33.46g | Prot: 52.10g | Carbs: 20.15g.
Breakfast:
Nestlé Requeijão Light, Omelete ou Ovos Mexidos, Pao sem Glúten e sem Lactose.
Lunch:
Filé de Frango Grelhado.
Dinner:
Sadia Salamitos, Queijo Provolone, Rei do Mate Mini Pão de Queijo.
Snacks/Other:
Ovo Cozido.
more...
560 kcal
Exercise:
Massage - 1 hour, Weight Training (moderate) - 40 minutes, Samsung Health - 22 hours and 20 minutes.
more...
Gaining 0.1 kg a Week
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Karen Marx's Weight History
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