Weigh In record (no journal entry) for 25 February 2021
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1101 kcal
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Fat: 20.36g | Prot: 78.35g | Carbs: 153.18g.
Breakfast: Чай с Молоком и Сахаром, Вареное Яйцо, Красная Фасоль. Lunch: Куриная Грудка Отварная, Красная Фасоль. Dinner: Пирожок с Картошкой. more...
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Losing 3.5 kg a Week
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Айнур Nyr's Weight History
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