Weigh In record (no journal entry) for 24 February 2021
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91.4 kg
Lost so far: 17.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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889 kcal
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Fat: 12.25g | Prot: 48.81g | Carbs: 145.31g.
Breakfast: Lider Tomate, Fuchs Pan Multigrano. Lunch: Papa, Pepino (con Cáscara), Dole Lechuga Escarola, Lider Tomate, Super Pollo Tuto Entero. Dinner: Sanissimo Salmas , Centauro Lentejas con Arroz, Lider Tomate, Dole Lechuga Escarola. Snacks/Other: Vivo Jalea, Sanissimo Salmas , Vivo Jalea. more...
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2431 kcal
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Exercise:
Vibrating Platform Machine - 1 hour and 30 minutes, Treadmill - 1 hour and 40 minutes, Google Fit - 20 hours and 50 minutes. more...
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Losing 2.1 kg a Week
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cotita.fran's Weight History
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